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Toddler Yoga
Toddler Yoga
Toddler Yoga aims to help both parent and toddler relax in their shared enjoyment of the movements. It is suitable for children 2 - 3 years.
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Baby Massage
Baby Massage
Baby Massage: Baby Massage provides a wonderful experience for parents to connect and unwind with their babies whilst learning nurturing touch strokes. Baby massage benefits include secure attachment, supporting your baby’s physical and mental development, providing relief from wind and colic, improving circulation and promoting better sleep. Classes are suitable for babies from birth to 1 year old.
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Coffee, Chill & Chat
Coffee, Chill & Chat
Coffee Chill & Chat: this group gives you a chance to meet other parents, have a chat and relax with a cuppa. Children (0-12months) are welcome to attend too.
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Tempo Ho Kangaroo
Tempo Ho Kangaroo
Tempu Ho Kangaroo – ‘’ Time with Kangaroo’’: Run by our East Timorese Family Support Worker this group allows precious time with your baby. In this group we cover baby massage, brain development, the importance of talking to your baby and post-natal exercise. The group is offered to East Timorese mums and babies between 0 – 18 months.
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Papa and P’J’s
Papa and P’J’s
Papa and PJs is a programme providing the chance for the dads/male carers to get involved in the bedtime routine with their children 0 - 3 years.
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Brincaderia
Brincaderia
This group is designed for our East Timorese families. This group ensures that your child will have the very best play experience, improving their language and communication, fine and gross motor skills and social and emotional development. It also gives you quality time to spend engaging with your child, or children. This group is suitable… Read More »Brincaderia
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Forest Adventures
Forest Adventures
This is an outdoor group which encourages children and families to connect with their natural environment using the Forest School Approach. Children learn, explore and discover aswell as enjoying the social, emotional, physical and sensory benefits of outdoor play.
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Toddle and Talk 2-3 years
Toddle and Talk 2-3 years
This 4 week group is designed for parents/carers and their children aged 24-36 months to attend together. The programme will be led by the Speech and Language Therapist. Each week, children and their parents/carers will get the opportunity to take part in fun play based activities linked to a topic which can help develop skills… Read More »Toddle and Talk 2-3 years
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Hypnobirthing
Hypnobirthing
Hypnobirthing is run by our midwife and is a unique method of relaxed natural childbirth education. Enhanced by self-hypnosis and guided imagery techniques that allow women to use their natural abilities to bring about safer, easier and more comfortable birth. These techniques aim to help reduce awareness of fear, anxiety and pain during childbirth.
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Dads Group 0 – 3 yrs
Dads Group 0 – 3 yrs
Dads Group: is a programme especially for our dads/male carers and their children 0 - 3 years giving them that one to one uninterrupted quality playtime that they may not always get time for. It is filled with lots of fun, interactive activities, games, songs and ideas that you can take away and try at home.