Mind Yourself
Main Office, DungannonMind Yourself is a Health Visitor run group suitable for parents which promotes positive mental health and wellbeing. This group is aimed at helping parents to build skills to cope with stress and anxiety
Mind Yourself is a Health Visitor run group suitable for parents which promotes positive mental health and wellbeing. This group is aimed at helping parents to build skills to cope with stress and anxiety
(Suitable from Birth) Promoting a love of books and enhancing imagination through use of puppets, rhymes and songs.
Baby Yoga gives parents and children the opportunity through playful interaction and communication to experience the benefits of touch, stretching, movement and relaxation and songs. There are 2 separate baby yoga classes to cater for different ages. The first group caters for babies 3 - 9 months (pre-mobile), and the second group is for babies… Read More »Baby Yoga – 3 – 9 months
The Breastfeeding group is a weekly drop-in group. The group is open to all members and non-members of SureStart, who are breastfeeding or expressing. Antenatal mums are always very welcome.
Young Parents – This group is just what you need for a little bit of ‘you’ time. Relax for an hour with other mums in the same age group and join in a range of lovely activities. Crèche is provided although places are limited.
Parenting Puzzle: This programme is for parents of children 0 - 3 years. There are a range of topics covered for example the art of listening, giving praise, child led play, choices and consequences. Crèche is available with this programme.
Mind Yourself is a Health Visitor run group suitable for parents which promotes positive mental health and wellbeing. This group is aimed at helping parents to build skills to cope with stress and anxiety