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Mind Yourself

Mind Yourself

Main Office, Dungannon

Mind Yourself is a Health Visitor run group suitable for parents which promotes positive mental health and wellbeing.  This group is aimed at helping parents to build skills to cope with stress and anxiety

Baby Yoga – 3 – 9 months

Baby Yoga – 3 – 9 months

Main Office, Dungannon

Baby Yoga gives parents and children the opportunity through playful interaction and communication to experience the benefits of touch, stretching, movement and relaxation and songs.  There are 2 separate baby yoga classes to cater for different ages.  The first group caters for babies 3 - 9 months (pre-mobile), and the second group is for babies… Read More »Baby Yoga – 3 – 9 months

Breastfeeding Support Group

Breastfeeding Support Group

Main Office, Dungannon

The Breastfeeding group is a weekly drop-in group.  The group is open to all members and non-members of SureStart, who are breastfeeding or expressing.  Antenatal mums are always very welcome.

Young Parents Group

Young Parents Group

Main Office, Dungannon

Young Parents – This group is just what you need for a little bit of ‘you’ time. Relax for an hour with other mums in the same age group and join in a range of lovely activities.  Crèche is provided although places are limited.

Parenting Puzzle

Parenting Puzzle

Main Office, Dungannon

Parenting Puzzle: This programme is for parents of children 0 - 3 years.  There are a range of topics covered for example the art of listening, giving praise, child led play, choices and consequences.  Crèche is available with this programme.  

Mind Yourself

Mind Yourself

Main Office, Dungannon

Mind Yourself is a Health Visitor run group suitable for parents which promotes positive mental health and wellbeing.  This group is aimed at helping parents to build skills to cope with stress and anxiety