Postnatal Exercise
Main Office, DungannonPostnatal Exercise class will be delivered by Laura Donnelly, PT Instructor. Pre mobile babies are welcome to attend with mum.
Postnatal Exercise class will be delivered by Laura Donnelly, PT Instructor. Pre mobile babies are welcome to attend with mum.
Nurturing Programme- gives parents the support needed to help manage the big and small issues of family life. The programme covers a range of topics from behaviour management, social skills and self-esteem. An important element of the programme is for parents to understand the importance of caring for yourself, so you can look after those… Read More »Nurturing Programme
Baby Massage: Baby Massage provides a wonderful experience for parents to connect and unwind with their babies whilst learning nurturing touch strokes. Baby massage benefits include secure attachment, supporting your baby’s physical and mental development, providing relief from wind and colic, improving circulation and promoting better sleep. Classes are suitable for babies from birth to 1 year old.
The Breastfeeding group is a weekly drop-in group. The group is open to all members and non-members of SureStart, who are breastfeeding or expressing. Antenatal mums are always very welcome.
Art Ventures is a group for children 18months - 3 years (up to child's 4th birthday) and is designed to enhance your child’s creative thought processes. Taking inspiration from the Reggio Emilia inspired approach this group celebrates children’s ideas and how they play.
Young Parents - This group is just what you need for a little bit of 'you' time. Relax for an hour with other mums in the same age group and join in a range of lovely activities. Crèche is provided although places are limited.
East Timorese - Antenatal Workshops In our Antenatal Workshops we are here to help you prepare for your baby. You will be able to chat to other pregnant women over a coffee while we cover a variety of topics of interest to you and your growing bump. There is a creche available for this session.
Health and Wellbeing group - a focus on you. Why not take some time out and focus on yourself by attending our new Health and Wellbeing group. These sessions will focus on photography and you will have space to take a little breather; to relax with other parents and to discover ne photography skills that… Read More »Health & Wellbeing – A focus on you
Brincadeira: This group is designed for our East Timorese families. This group ensures that your child will have the very best play experience, improving their language and communication, fine and gross motor skills and social and emotional development. It also gives you quality time to spend engaging with your child, or children. This group is… Read More »Brincadeira – 18months-3 years
Postnatal Exercise class will be delivered by Laura Donnelly, PT Instructor. Pre mobile babies are welcome to attend with mum.
Nurturing Programme- gives parents the support needed to help manage the big and small issues of family life. The programme covers a range of topics from behaviour management, social skills and self-esteem. An important element of the programme is for parents to understand the importance of caring for yourself, so you can look after those… Read More »Nurturing Programme