Mind Yourself
Main Office, DungannonMind Yourself is a Health Visitor run group suitable for parents which promotes positive mental health and wellbeing. This group is aimed at helping parents to build skills to cope with stress and anxiety
Mind Yourself is a Health Visitor run group suitable for parents which promotes positive mental health and wellbeing. This group is aimed at helping parents to build skills to cope with stress and anxiety
Parenting Puzzle: This programme is for parents of children 0 - 3 years. There are a range of topics covered for example the art of listening, giving praise, child led play, choices and consequences. Crèche is available with this programme.
Young Parents – This group is just what you need for a little bit of ‘you’ time. Relax for an hour with other mums in the same age group and join in a range of lovely activities. Crèche is provided although places are limited.
The Breastfeeding group is a weekly drop-in group. The group is open to all members and non-members of SureStart, who are breastfeeding or expressing. Antenatal mums are always very welcome.
Baby Yoga gives parents and children the opportunity through playful interaction and communication to experience the benefits of touch, stretching, movement and relaxation and songs. There are 2 separate baby yoga classes to cater for different ages. The first group caters for babies 3 - 9 months (pre-mobile), and the second group is for babies… Read More »Baby Yoga – 3 – 9 months
Playtime is a unique play programme adopting a Reggio Emilia inspired approach that provides an enriching learning experience for children and their parents. The group helps to build positive relationships through fun, active play opportunities and will support the all-round development of your child. This group is aimed at children 18 months - 3 years.
Coffee Chill & Chat: this group gives you a chance to meet other parents, have a chat and relax with a cuppa. Children (0-12months) are welcome to attend too.
(Suitable from Birth) Promoting a love of books and enhancing imagination through use of puppets, rhymes and songs.
Mind Yourself is a Health Visitor run group suitable for parents which promotes positive mental health and wellbeing. This group is aimed at helping parents to build skills to cope with stress and anxiety