Hypnobirthing is run by our midwife and is a unique method of relaxed natural childbirth education. Enhanced by self-hypnosis and guided imagery techniques that allow women to use their natural abilities to bring about safer, easier and more comfortable birth. These techniques aim to help reduce awareness of fear, anxiety and pain during childbirth.
Baby Massage: Baby Massage provides a wonderful experience for parents to connect and unwind with their babies whilst learning nurturing touch strokes. Baby massage benefits include secure attachment, supporting your baby’s physical and mental development, providing relief from wind and colic, improving circulation and promoting better sleep. Classes are suitable for babies from birth to 1 year old.
Week 1 of 2
Week 2 of 2.