Hypnobirthing
Main Office, DungannonHypnobirthing is run by our midwife and is a unique method of relaxed natural childbirth education. Enhanced by self-hypnosis and guided imagery techniques that allow women to use their natural abilities to bring about safer, easier and more comfortable birth. These techniques aim to help reduce awareness of fear, anxiety and pain during childbirth.
Baby Yoga Coalisland 9m-walking
Coalisland CornmillBaby Yoga gives parents and children the opportunity through playful interaction and communication to experience the benefits of touch, stretching, movement and relaxation and songs. There are 2 separate baby yoga classes to cater for different ages. The first group caters for babies 3 - 9 months (pre-walking), and the second group is for babies… Read More »Baby Yoga Coalisland 9m-walking
Young Parents with Creche
Main Office, DungannonYoung Parents – This group is just what you need for a little bit of ‘you’ time. Relax for an hour with other mums in the same age group and join in a range of lovely activities. Crèche is available with this program.
Rhyme Before Teamtime 0-3yrs
Main Office, Dungannon(Suitable from Birth) Promoting a love of books and enhancing imagination through use of puppets, rhymes and songs.
Parenting Puzzle With Creche
Main Office, DungannonParenting Puzzle: This programme is for parents of children 0 - 3 years. There are a range of topics covered for example the art of listening, giving praise, child led play, choices and consequences. Crèche is available with this programme.
Breastfeeding Support Group
Main Office, DungannonThe Breastfeeding group is a weekly drop-in group. The group is open to all members and non-members of SureStart, who are breastfeeding or expressing. Antenatal mums are always very welcome.
Baby Massage Dungannon 0-1yr
Main Office, DungannonBaby Massage: Baby Massage provides a wonderful experience for parents to connect and unwind with their babies whilst learning nurturing touch strokes. Baby massage benefits include secure attachment, supporting your baby’s physical and mental development, providing relief from wind and colic, improving circulation and promoting better sleep. Classes are suitable for babies from birth to 1 year old.
Toddle & Talk 2-3yrs
Main Office, DungannonPlaytime Coalisland 18m-3yrs
Parochial Hall, CoalislandPlaytime is a unique play programme adopting a Reggio Emilia inspired approach that provides an enriching learning experience for children and their parents. The group helps to build positive relationships through fun, active play opportunities and will support the all-round development of your child. This group is aimed at children 18 months - 3 years.
Hypnobirthing
Main Office, DungannonHypnobirthing is run by our midwife and is a unique method of relaxed natural childbirth education. Enhanced by self-hypnosis and guided imagery techniques that allow women to use their natural abilities to bring about safer, easier and more comfortable birth. These techniques aim to help reduce awareness of fear, anxiety and pain during childbirth.
Story & Rhyme 0-3yrs
Dungannon LibraryStory and Rhyme: Promoting the use of your local library and a love of books, this session helps parents and children bond and have fun whilst learning new stories and rhymes. It enhances speech and language and social skills in all the children who attend. The physical rhymes and songs enhance physical development and imagination for… Read More »Story & Rhyme 0-3yrs